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Caffeine and Physiological Responses to Submaximal Exercise: A Meta-Analysis

Caffeine and Physiological Responses to Submaximal Exercise: A Meta-Analysis

by Evan Lynch | Nov 8, 2021 | supplements

Glaister & Gissane, 2018. doi: 10.1123/ijspp.2017-0312. It is widely acknowledged that caffeine is the most consumed drug or psychoactive substance throughout the globe, mainly via the medium of coffee, the world’s most popular beverage, with north of a...

Practical application nutrition series: Supplements

by Evan Lynch | Sep 13, 2019 | supplements

Practical application series INTRODUCTION             Supplements and ergogenic aids are all the rage at present, and represent a multi-billion-dollar industry that sits on a house of cards and is fuelled by one...

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