Working with Nuala was as much about the food as it was about how we relate to it, and embodies the idea that you cannot compartmentalize psychology, diet, exercise or lifestyle, they are all interlinked…
“Evan has not only helped me with my race day nutrition but has completely changed the way I look at food and has helped me build a really healthy relationship with food for long term health. I can’t recommend him enough!”
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Published by elynchfitnut
My name is Evan, I am a qualified dietitian, and a sports nutritionist, I also have a background in international track & field. I love figuring out all the pieces of the puzzle that go into putting together appropriate nutritional strategies for people, and I pride myself on not focusing on diet in isolation. My favourite cases would be elite endurance athletes, weight loss cases and athletes experiencing gastric issues, and what I like about what I do is the very tangible effects I can make to people's lives. I love to help people, and this blog is partly about covering some topics that I feel will help people improve their general health, their performance or highlight some potential issues they may be experiencing.
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